It is easy to say but one of the most difficult things in life to do, or better yet, not do, that is to worry. We all worry about different things but the outcome of our worry, or the final results are very similar if not the same.
We worry until we make ourselves physically sick and our worry did not put a dent in our problem at all. Or was it a problem? Many of us worry about things that have not yet happened, or will ever happen. We worry about things not even knowing if the outcome of a certain situation might not be a positive one for us instead of the horror we think it will bring.
I know that there is nothing I can say to stop you from worrying, but I will try to help you see how planning ahead can help our worries to become less frustrating. If we plan ahead for a situation, when it comes, if it ever does, we will be better equipped to meet it head-on. You see all the worry in the world without any positive action on our part will accomplish nothing at all, while a little planning can, and often does, bring a positive solution to our problem.
One thing I have descovered through the years has been that some of the things I've worried about never happened, and many of the other things did happen, but with a much better outcome than I could have ever hoped for.
So Think about it...what are you worrying about today...wil your worry change it on little bit...
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